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You love your partner. Unfortunately, love alone is not enough to make a relationship work. there are certain skills you need to develop in order to flourish as a couple. John and Julie Gottman, two of my favorite couples therapists, outline seven principles for a happy and healthy relationship in their book The Seven Principles for Making Marriage Work:

  • ​Enhance your love maps
  • Nurture your fondness and admiration
  • Turn toward each other instead of away
  • Let your partner influence you
  • Solve your solvable problems
  • Overcome gridlock
  • Create shared meaning

In couples therapy, you and your partner will learn how to make a relationship work. There are many things you can do to strengthen your relationship. Accomplishing the seven steps above will solidify your friendship, the foundation of your relationship.

For Couples